All free ATB Media
Awareness Through the Body
Attention, Concentration and Relaxation program
ATB Workshops
Short introduction to ATB workshop
Introductory ATB Practices – Video Course
In this 3-module video course, you will be introduced to some of the foundational principles and practices of ATB, by Suryamayi and Francesco, while exploring the basic ATB themes of Attention, Planes of the being and Breath.
The course can be accessed via this link.
Kinderen over ATB