Projects & children's feedback
Self-awareness & self- regulation Learning about self-awareness & self regulation: “I learned that hate and anger can make your body feel bad. Anger just comes out whenever it wants, but people should be able to control it so that it does not harm. Hate is...
“Ik ben me bewuster van alles om me heen en dat maakt dat ik me veel opener voel. Als ik nu nerveus word, of boos, gebruik ik altijd mijn adem om rustig te worden of af te koelen.”
“I use many things ATB teaches in daily life. I think that ATB is the basics of how to live a life. Many times throughout the day I find myself being tense with the breath or a muscle, and using what I have learnt in ATB I am able to relax my body.”